Ashtanga Yoga's sequence of postures is designed to detoxify the body. So be prepared to sweat, stretch and tone in one of our multiple Ashtanga offerings. Flow is an eclectic blend of 1000s of years of yoga styles. No two classes are the same, so it's guaranteed to keep you on your toes!
    7:00am
Flow I
   7:00am
Flow I
    
  9:00am
Hatha Yoga
 9:00am
Flow I
   9:00am
Level 1
 10:30am
Level 1
10:45 am
Mommy
& Me
  5:30pm
Flow I
   5:30pm
Basics
 5:30pm
Hot Flow II
 5:30pm
Happy Hour
Core
    6:45pm
Ashtanga Mix
 7:00pm
Prenatal		 6:45pm
Level 1
    
 
Our Happy Hour is a great Core Yoga to start your weekend!
PRE-REGISTRATION REQUIRED
        for New Year's special workshops
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Contact:
Scott Armstrong
O: 321.724.0642
C: 321.693.3739
sarmstrong@cire.biz
Downtown Yoga - Melbourne Florida Yoga Studio
532 E. New Haven Ave. Melbourne, FL 32901 - Tel. 321.676.4600		 Website Design by 321Webguys Inc.