YOGA FOR ALL: Free Yoga Classes and Donation Workshops
Join us for brilliant led classes by instructors who are volunteering their time and expertise to offer Yoga for All!
Yoga for All is a unique yoga concept with the goal of making yoga accessible to all.
Due to changes in the economy, we understand yoga classes/packages may be priced out of many people’s reach. Our solution to this situation, is offering yoga classes free of charge.
Exactly what does “yoga for everyone” mean? We’ve heard from people all over the country that they simply can’t afford to do yoga on a regular basis. Yoga is an amazing form of exercise that helps strengthen, stretch and de-stress the body, and focus and decompress the mind. We want to make it possible for everyone to do yoga regardless of economic limitations. Yoga is meant to help strengthen and stretch your arms and legs, not cost you one!
Who does this yoga? Everyone. Really! The beauty of this yoga is that it is challenging enough for all, yet not too extreme and therefore accessible to everyone. The ages of our students have ranged from 5 to 80. Yoga has many benefits:
- People do yoga because it helps them look and feel great.
- Yoga helps tone and sculpt muscles while gaining strength, flexibility and balance.
- In a world of stress, yoga helps people decompress and achieve a sense of inner peace, aiding in healing injury or disease
The Program
Free Yoga For All Classes will be offered on a monthly basis for all to enjoy. These classes change monthly, so sign up and enjoy as many classes as you can.
Yoga For All Workshops will be offered on a donation basis. A donation is the sacred act of giving. There is a suggested donation of $15 for an hour workshop, $25 for 2 hour workshops and/or 4-week series $45. Suggested donation means that if you can put $15, $25 or $45 in the box, please do. If you are not in a position to do so, contribute what you can. Nobody will be keeping track of individual donations. The donation is not meant as a bottom or a top limit… if you are in a position to donate more, it will be greatly appreciated.
